Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

Negative thoughts are the causes of all depression and all stress.Be positive; never infect your mind with negative thoughts.

The cause of depression and stress are negative thoughts,Be positive, never infect your mind with negative thoughts.

Fill your heart with kindness and forgiveness, there will be no stress, anger, or bitterness.

Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.

If a goal is only success oriented and not happiness oriented, then it will fill your life with stress, anxiety, and frustration.

Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage.

Stretch your mind and be very kind. Stress will melt away and life will be fine.

All the stress and misery of life comes from fear of loss. Remember that you can never lose anything without gaining something. To avoid misery, concentrate on what you will gain.