Until you are aware in the moment of your thoughts, emotions, words, and behaviour, you will have difficulty making changes in the direction of your life.

If we are not mindfully aware of where we are going, we could end up somewhere far from where we want to be.

When we become more aware of our personal growth we long more for heart and spiritual relationships.

Awareness is an awakened state of mind that shows us what we need to see in order to conduct our lives free from emotional pain and suffering.

Awareness is required, for no two people are the same, no two interactions are going to be the same, therefore you have to be in tune with what is going on moment to moment.

Self-reflection is a structured way to think positively and make better decisions.Social awareness is to be empathetic with others, but be aware of the different emotional boundaries. To be clear in your own mind as to where your own emotions end and another person’s begins.

Your life is your journey and awareness is your signpost to your destination. Without awareness we would walk around in a functional coma and react to life negativity.

Only when we become truly aware on all levels of awareness within ourselves will we find we can build heart to heart connections with others. After all you cannot receive what you cannot give.