We cannot be of any good to other people unless we are first good to ourselves.

What can be more powerful than looking at people around you and understanding that by being kind, loving and helpful towards them, you are also being kind, loving and helpful towards yourself.

In a world full of people, what could be more beautiful than knowing how to form healthy relationships and establish deeper connections with those around us.

Changing your ego to eating for other people and their worth is a simple change, that will make a whole lot of difference and an immense impact on the world.