Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

The purpose of life is the expansion of happiness.

The problem with time is that we are always making it personal.

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

In the midst of movement and chaos, keep stillness inside of you.

Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.

You don't need others to change in order to be happy.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.