How can you tell when your ego is getting in the way of your dreams? There are many clues, but the most important is anxiety. Whenever your self or your spirit is overshadowed by your self-image or your ego, you feel anxiety.

Meditation allows us to reach the level of the soul by easing past the tangle of thoughts and emotions that usually keep our attention bound to the physical world. When we close our eyes to meditate, thoughts spring up spontaneously.

Always go with your passions. Never ask yourself if it's realistic or not.

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

The most effective way to live in the flow of the timeless is meditation.

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.

A quiet mind is more important than a positive mind.