We are well on our way to a unified theory of biology that will merge body and environment, brain and mind, genome and microbiome.

Your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited...Teach your brain to be unlimited.

By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.

All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to being you the world you want.