Stop looking for flaws, and kindness come much more easily.

It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy...the world would be transformed.

Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.

Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.

What other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.