You become the victim of the past, and your tormentor today is your self left over from yesterday.

I use memories but I will not allow memories to use me.

If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.

The past is closed and limited; the future is open and free.

While the mind lives in the past and the future, the body lives in the now.