"Different looks like building up the motivation, determination, and mental energy to knock out 15 hours of deep work and then call it a day. This either never happens or you end up burnt out for the rest of the week."

"Consistency is not just knowing about your fuel levels, but becoming a lifelong student to them. Recognizing the need, changes, and effects of fuel then responding."

"Different looks like putting your career before everything else."

"Consistency is the path that makes the accomplishment of your success, inevitable."

"Consistency is learning to stretch a split-second decision into a lifetime of actions."

"Different looks like the mentality that repels your best future possible from connecting with your past."

"Create an environment where getting help and discussing suicide is something we do before a life is lost and not after."

"It's like what Charles Duhigg was saying in The Power of Habit about advertising, you have to create a craving for the reward. This takes time and doing so is more productive than posting every day and having unrealistic expectations of your followers. Essentially, people expect others to treat them a certain way but are ironically ignorant to how impractical and uninspired they would be if they had to fulfill that same expectation for someone else."

"Rich Roll said you have to be more afraid of your current situation than you are afraid of change. I am sure we all can relate to events that crept up on us and forced us to make changes. The good news is that you don't have to wait until things creep up on you. You don't have to wait until the negative 1% adds up over time. You can change your state now."

"Consistency is respecting the flames while aiming to extinguish problems at the base of the fire."