When you are older, you rule your body. It doesn’t rule you, anymore. You tell it what to do, and it does it.

We are all here to create a healthy body, a clear mind, balanced emotions, and an aligned energy field.

We do not always have control over what happens in the outside world, but we can learn to control what happens on the inside.

Mandalas are based on the idea that anything which is done consecutively for forty days makes an imprint on the body as a habit. Our bodies’ physiology changes every forty to forty-eight days and so we are given raw material to work with.

There was nothing about her that was offensive and there was nothing about her that was attention seeking. It was as if her body functioned so well and silently that she barely even noticed it except that she needed it.

We may talk lightly but never carelessly. We keep at bay the flow of common, ignorant thought which runs its damaging course through the pathways of ordinary human conversation.

No lazy mind comes to poetry. For poetry goes where we are reluctant to travel. Travel we must.

All of creation wants to create through you. You are not your body and you are not in your body. Your body is in Life. Use it until you need it no more and then you will be happy to release it.

You can turn every ugly and damaging drama into a genuine blessing by seeing it differently. No one is suffering on purpose. We learn to give up the pleasure we feel in self-righteously blaming others. Healing happens when we see things differently. The question is: do you want suffering or peace? It's that simple.