Don’t feel bad about feeling bad. Don’t be frightened of feeling afraid. Don’t be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the grief which often accompanies the outgrowing of anything which needs outgrowing. We can be glad that our soul is speaking to us and pushing us onwards. We frequently need to persevere with a period of inner turmoil before the dust can settle and be swept out the door.

We have to be as strong as we are sensitive, as intelligent as we are feeling, and as logical as we are creative.

In amongst the momentary glory and inevitable change is the unrelenting, ferocious desire to express the soul through a limited body in the hope that it can bring some peace to a painful inner and outer world.

Spine up.Step up.Close up.Burn up.

If one holds back from life’s joys for fear of their ending, one will miss out on the best parts of life.

Relationships are valuable no matter who they are between.

Warmth is an emotional attitude towards chosen people. Love is inclusive of everyone and has no ulterior motive.

When we are personally transforming into a whole, healthy, and soulful being, we automatically want to help others to do the same thing as it strengthens and accelerates our own transformation.

We do not always have control over what happens in the outside world, but we can learn to control what happens on the inside.