Intention is everything. Is there love in what a person says or is there underlying ill-will? Intention will determine the destined outcome of any situation. The same 'kind' words from one person can be a healing balm and from another, a sweet poison. The same 'harsh' words from one person can be malice and from another, save a life. The intention behind the words, action, or thought is always what makes it weak or strong, effective or ineffective, healing or harmful.

Don’t have a goal in mind when it comes to people. Your value is the love you share with the world. That love will always draw to you what you need. Remain faithful to the spirit you see in others and you will save them a thousand years of tears.

Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.

We are all here to create a healthy body, a clear mind, balanced emotions, and an aligned energy field.

The silence is constant. The noise is temporary.

Whenever possible, choose peace.

Relationships are valuable no matter who they are between.

The question is: do you want suffering or do you want peace? It's that simple.

Every grievance you hold hides a little more of the light of the world from your eyes until the darkness becomes overwhelming. Everything you forgive restores that light. So ask yourself, who is it that you are really hurting?