When there is no tension between the inner beingness and that which is being expressed, there is grace.

All life forms value their own existence and the reaching of their potential. Instead of constantly seeing our own life and needs as being of primary importance, we can soften that view with an appreciation of the value and needs of everyone and everything.

Along with all the dirty work, there is also love. Along with all the dirty dancing, there is also purity. Along with all the hatred, hurt, and anger, there is also healing.

The movement is part of the still. The still is part of the movement. The dancer can be still and still dance. He or she can move and still be still.

Any activity such as dancing which involves frequent, long-term interaction with another person creates a great deal of mental, emotional, and physical memory in our being.

Dancing is an innately spiritual affair. Its height is Divinity and its depth is humanity. It is the ever-moving balance between independence and intimacy.

Whatever genuinely brings people together in a positive and heartfelt way is a powerful force for good. Nothing of real worth is ever gained by force, and nothing of substance is ever lost by listening to our higher self.

We are no one else. We are ourselves. We must be that, with no regrets, if we wish to be happy. If we keep going forward, following our own natural, intuitive, and sincere path then all things will have a tendency to align with what is a good intention.

We bring all that we are to any partnership and certainly to dancing. Even without touching, the energy field around each person touches the other’s auric field. And, of course, the eyes are the transparent waterway to the soul. Do not the eyes tell a million stories? Whether conscious of it or not, we want to extend ourselves through this contact with another soul or souls.