"You blame others to save attacking yourself. Neither is necessary. You are not as you think and nor is anyone else."

"You have loved me and so I leave part of myself here with you."

"Our spiritual heritage is brothers with linked arms, not brothers in armament."

"Healing is simple, if one is healed."

"This is where I am, so I give myself to here."

"We are not trying to abide the darkness. We are choosing to sit where it is sunny and warm"

"When the body is in its rightful mode, it is silent. We feel neither well nor sick, healthy nor unhealthy. The body becomes the quiet, perfectly functioning tool by which God uses us in this life. Your body can be well just as easily as sick. Your life can be harmonious and glad just as easily as it can be tormented and dramatic. Choose carefully. And if you have chosen unfortunately then choose again."

"We love with all our heart but we also keep our heart light and pliable. It has space. It breathes. It waits on life to give instructions. It sings with sweetness when the winds are soft and warm. It stands with calm patience when the storm is brewing. It lets go when endings have left their irrefutable mark. It moves. It heals. It hopes."

"Fragility is the mask of mastery."

"Life is naturally going to have ups and downs, comings and goings, pleasures and hardships, joy and pain. Let us be kind to ourselves, understanding that we are here to learn. And let us be kind to others, knowing that peace is the ultimate prize of life and nothing is worth more. Simply to side with peace is to disempower the ego's hold. In so doing, the natural, beautiful, and healing rhythms of life have a chance to start singing their sweet song in our listening ear."