"It is our deepest hurts which have the power to help and heal us. What else carries an internal fire big enough to force us forwards? What else has the momentum to wake us up? What else has enough pain to make us long for something better? What else will drive us into the waiting arms of that beautiful, invisible life-force which yearns to help us? What else will teach us to feel the love which has no betrayal; the love which seeks only good?"

"Don’t feed the drama monster. It’s insatiable and has no friends."

"Existence is much more than we can physically see. Our potential, in every way, is far greater than we understand. Spiritual reality is always pushing us towards evolution, healing, love, and freedom."

"Forgiving others is something we give ourselves every day."

"It is for the very reason that we cannot control other people and that they may be very different to us that something alive and interesting may happen in life."

"The windows of opportunity for growth can be few and far between. Perhaps, it is our willingness to approach them which is infrequent."

"Creating is higher than healing. It is primal. However, in order to create profoundly, we must first heal."

"No lazy mind comes to poetry. For poetry goes where we are reluctant to travel. Travel we must."

"True forgiveness totally alters our perception. It sees the spiritual truth and loses sight of the alternatives. Our ego refuses to do this because its main food is remembering the wrongdoings against us even if they are entirely fabricated. To choose to see a different reality leaves the ego no room. It is the healing space. It is the beautiful space. It is the space of love and happiness."

"Every wonderful quality "in" someone is waiting to be recognized in all of life's great symphony."