I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

My bodysuit is how I start everyday. I wear a bodysuit everyday of my life. It's how I start my yoga practice. It's underneath it all. For me, what goes under the clothes is as important as what goes on top of the clothes. It's a layering aspect, so it's inside.

With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.

I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.

I've been meditating as part of my yoga practice for so long, I can't remember when I started.

I practice yoga and take a steam-filled bath or shower. Then I sit quietly and review and prioritize my to-do list.