When negative thoughts about anything – be it a person, an unhealthy habit, a circumstance or a work deadline – surround our existence, we tend to feel helpless, for our energies are draining faster than we had anticipated.

An organized, trained and focused mind has perfect control over its thoughts and emotions. Such control over thoughts and emotions further channelizes our energies in the right direction.

A well-sculpted mind is always geared to a certain degree to harmonize the whole system, which includes the body, the emotions, and the energies.

When you feel out of sorts for reasons that you can’t understand, spend some time with your inner self to analyze and locate the areas where you are wasting – or draining – your energies.

When all four, mind, thoughts, energies, and body, are free of conflicts, our chances of reaching our destination and realizing our goals grow phenomenally.