When we see somebody in a difficult situation, we can understand them only if we had the same experience and had lived through it. Otherwise, we just think we know.

If you're tired, if you're in pain, if you're worried or afraid - you're human. Remember that Superman is not your patron Saint. Be kind to you.

Take a tram ride today.
Recognise a dear friend in everyone around. 
Speak kindly to yourself.
It is only your thoughts that bring you fear.
You've been through a lot. 
There is perfect peace in this moment.

Think of another as you want God to think of you.

The longer you live a comfortable lie, the farther you drift from your purpose, and the harder will be to gather the courage to go back to your heart.

Sometimes “Good bye” is just another way of saying “I love you

If we don’t express truth and love in relationships, they simply become a state of isolation with somebody (some body) still around.

When you deny and block the Truth in your heart, when you don’t express your love and don’t live who you truly are, fear invades the mind and pain invades the body.

Suffering is people not caring about your work. Pain is you not caring about work.