Happiness emits positive energy into the universe and Sadness emits negative.Energy is contagious. Whether we realise it or not we are impacted by happiness or sadness of others or "the energies of the Universe".Hence let us traverse away from pulling people down and making them unhappy, to instead showing them their blessings. Let us all pray for our collective happiness.

Do what is best for you and what is best for you is that which makes you happy.So do what makes you happy.Be with who makes you happy. Because in the end what matters mostis your happiness,both for you and also for the ones who love you.

Happiness shrinks, Pain elongates. Happiness generates energy, so does pain. During happiness we are outwardly focused, expressing our feelings to the world and celebrating. Hence giving the energy a large surface area to dissipate quickly.During pain we are inwardly focused, introspecting, hence the energy dissipates slowly, elongating pain.

Happiness has a lot to teach too only if we choose inward focus during happy times to capture the learnings.

The biggest blocker to happiness is "the fear of vulnerability". Happiness cannot enter a caged heart.

As I grow, I look for things that satisfy my Mind and touch my Soul. Because as I grow, I realise, "Happiness Begins in your Mind" and "The only Love that sustains is the one that touches your Soul.

Detachment is ...Not lack of love, but a lack of dependency.Not lack of passion, but a lack of attachment to permanency.Not lack of security, but a lack of anxiety in uncertainty.

Majority of our unhappiness comes from others.Someone did something or someone did not do something. What if we change our wiring to associate our happiness with ourselves instead. I did a good deed so I am happy. I was fair so I am happy. I still kept on the right path so I am happy. I in that bad experience explored myself a little more so I am happy. I am peaceful so I am happy. Old ways of thinking have broken us enough it's time to change !