It's my own deep-rooted feeling that our souls never truly die and that life continues in some way. I know I need to have patience as my beliefs continue to evolve with my personal growth. As I've looked around at the things I do have in my life, I've gradually started to trust in life again, little by little. I think, "How could all of these other amazing things come into my life if there was not something larger than me?

A feeling of pleasure or solace can be so hard to find when you are in the depths of your grief. Sometimes it's the little things that help get you through the day. You may think your comforts sound ridiculous to others, but there is nothing ridiculous about finding one little thing to help you feel good in the midst of pain and sorrow!

I would still rather feel things and live life to the fullest rather than hide in a cave and attempt to protect myself from the uncertainties of the world.

I believe I gather strength from the generations of women who came before me - that together we all hold the suffering of the world.

It is true that the grief journey is very lonely, but it is also up to you to decide just how lonely you will make it.

The truth is, we never know what life will bring us and we don't have as much control as we might think we have. But we CAN choose how we walk through life and how we spend our time.

Remember to view yourself and your humanness with a kind heart.