A clear line of distinctness must be drawn between the environment of the body and the environment of the mind or both the body and the mind be regarded as intertwined and be deprived of strength and efficiency. When the body is in crises, the mind must not be and when the mind is in crises, the body must not be. Such is tenacity and nimbleness

can I ask you a simple but complex question? Why are you still alive and living?

two great questions exist in each day; 'what must I do excellently today?' for morning and 'what did I do wrong or right today?' for evening. When we fail to know the real reasons why we wake up each day and why we retire at night, we fail to know the real reasons why we live.