"If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings."

"I think if our new direction in all our relationships is friendship, compassion, and enjoyment, we will easily be able to break our old cycle of bad habits and develop something deeper and more meaningful"

"If you can’t be happy and content by yourself then you shouldn’t be in a relationship."

"We grow up in a world where satisfying our cravings seems to be the number one objective, every advertisement on television and the newspaper calls for one craving or another to be dealt with. When it comes to sex we are bombarded every which way, so much so, that we think solving our cravings is the only way and the right way."

"I was a puppet on the strings to my cravings and desires."