Time spent in anger is a double edged sword. Not only is it a phenomenal waste of time, it also damages your health and thus shortens the time you have left.

A single perspective is the enemy of reality.

It's humbling to think how different you would be if you were born in a different time.

We often look everywhere for solutions except for within.

Often it is not the act that hurts you but the story you tell yourself afterwards.

If you can let go of fear and anger, you’ve already won.

We are losing our most important connections: with nature, with our communities, and even with our own bodies and minds.

If I am a better person, my environment will improve. Understanding that provides both a sense of responsibility and profound purpose.

Many of our current crises stem from an inherent flaw: the modus operandi is greater consumption.