An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense.

When a bully is held accountable for his actions, his future actions will change. Bad behavior only continues for those who allow it.

The older you get the more you realize that just because someone has an important job doesn't necessarily mean that they do it responsibly, or are even good at it. There are many 'D' students running around with high social status gained from their seemingly important positions. Integrity and proficiency are not a given. These qualities can only be proven over time.

Good health is subjective and cumulative depending on individual interpretation. Do not allow someone else’s shortcomings to become yours.

There are many professions that require individuals, on an ongoing basis, to pass drug tests, physicals and psychological evaluations in order to keep their jobs. Maybe it’s time to start holding the people that are supposed to be making decisions on our behalf to the same standards.