"The greatest asset to the human experience is the ability to navigate one’s emotions. By practicing the skill of detachment, one can successfully step back from the potentially destructive and tune into the purely positive"

"When you are always ready for the worst, then the worst is likely to show up"

"Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life"

"Finding the calmness or serenity in oneself effectively diffuses the judgments of others"

"Unfortunately, fact checking has become a lost art"

"Things do not happen to us… They happen because of us"

"Never allow dogmatic interpretations of Karma to keep you from defending what is right or just. You must accept the reality that on occasion, you may very well be the proper instrument of this cosmic force."

"Sometimes you just gotta wear the tinfoil hat."

"Think of a world where “Detachment”, “Gratitude” and “Empathy” were subjects included in every grade school’s curriculum. A new generation would emerge with an attitude of peace, contentment and an overall appreciation for everything and everyone"

"Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy"