If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

How to win in life:1 work hard 2 complain less 3 listen more 4 try, learn, grow5 don't let people tell you it cant be done6 make no excuses

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

Distance yourself from people who:1. Disrespect you2. Mistreat others3. Are abusive4. Lie to you5. Are negative6. Have no goals7. Use you8. Put you down

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

Living in peace has transformative power!

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.

A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.