If you're struggling today, remember that life is worth living and believe that the best is yet to come. Remember that you are loved, you matter, and never forget that there is always hope.

To everyone battling a difficulty or under attack right now, smile, keep your head up, keep moving and stay positive, you'll get through it.

Your strength doesn't come from winning. It comes from struggles and hardship. Everything that you go through prepares you for the next level.

Whether you choose to move on from your struggles and enjoy life or waddle in your misery, life will continue.