Practice makes comfort. Expand your experiences regularlyso every stretch won’t feel like your first.

Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings.

Each of us has our definition of adventure: ending an unsatisfyingrelationship, returning to school, parachute jumping or training for amarathon. Go ahead. Get your thrill on.

Much of our lives consists of a series of choices over which we have absolute control.

Tomorrow is promised to no one. Prioritize today accordingly.

Follow your heart. Then root its longing with the facts.

The notion of the perfect time is more than myth. It's the ultimate self-delusion.

We can’t script every detail of our lives. But we can solve the riddleof fulfillment when we plan ahead while simultaneously embracingthe surprises of each moment.

You don’t have to spend a lot of money to feel like a million. A good night’s sleep, a quiet walk by the river or a hug from a favorite person will do the trick.