Overcoming your negative thoughts is the way to live a positive life.

Intention plus action equals manifestation.

Reflection work takes deeps honesty with oneself. Once you get through accepting your previous choices and experiences, you can then move on to the phase of owning all the shit you've been through. I call it ownershit.

When you learn to control and maneuver your thoughts, you learn how to control and maneuver your life.

I view Science and Spirituality as soulmates. They'll eventually meet and co-create together.