The higher self knows there is no right or wrong, no good or bad, and accepts that both light and dark must exist to maintain the balance of the whole.

Co-creating our lives from a heart-centered and spirit-connected space is simply more efficient, effective and healthy.

To truly regenerate, to find what we are seeking, we must change from within.

When we experience the loss of our outer life, the way to our inner light is cleared.

Attraction isn’t about physical appearance. It’s about energy.

When we take on responsibility for others, or make them wrong so we can feel right, we get in the way of spirit.

Metaphors are a window into the soul and carry us across the boundary between the lower and higher selves, connecting us to the universal energy field and the collective consciousness.

Giving and helping from the heart becomes like a magnet, amplifying the energy to all those involved in the exchange.

From the unlimited wellspring of energy that flows from our center, life situations cease to be “too much” or “not enough.