In reality, we don’t die, but merely change. Energy reveals and hides itself repeatedly as it flows along. The flame of life flickers on and off, again and again. How could the flame going out for a brief time signify extinction? There is no life and death separate from the infinite life energy of the cosmos. The phenomena of life energy merely change and cycle in accordance with the law of infinite energy.

Truly blessed are those who have their own solitary time and space. They are not easily shaken by the praise or criticism of the world. When they are weakened and worn down by things that are not true, they can always regain strength by entering that time and space of solitude.

Find your own rhythm, and confidently go with that rhythm. When you become one with the rhythm and flow of your own life, you will encounter the rhythm of the universe that bestows harmony and order upon all things: the pulse of the cosmos, Yullyeo.

Although it can hurt to experience painful relationships with others, it is through these struggles that we grow more rapidly. By reflecting on those relationships, we can observe our habits and motivations, both positive and negative. We can set clear goals about the kind of person we want to be and slowly work to change our habits, and our relationships as a result. In this process, we develop a virtuous character that acts harmoniously with others.

Honesty is proportional to clarity of soul and brightness of consciousness. Being honest allows your soul to be clear and your consciousness to be bright. Genuine honesty, therefore, is not for winning recognition from others, but for getting recognition from ourselves and for recognizing our conscience within. Honesty makes us honorable in our own eyes.

Try smiling quietly when you open your eyes in the morning. Or try saying out loud, “I’m happy.” In that moment, the energy of happiness will gather around you. Remember that feeling and express it whenever you get the chance.

When you awaken to true nothingness and all the empty fictions you once thought of as “Me” disappear, then self-existent life without beginning and without end finally touches your heart.

Understanding is very different from knowing. Understanding is a psychological process of perceiving an object through reason. It is, in a sense, conceptualizing an object. But an object cannot be fully comprehended by conceptual understanding alone. Knowing is not thinking artificially or mobilizing rational logic. It is a state in which you come to obviously and plainly know, without trying to get it right.

The Tao is the ultimate truth and substance of life. It is what all of humanity’s spiritual seekers havebeen pursuing, and it is complete oneness. It is the principle of life energy flowing behind all things in the cosmos, and it is the ultimate wholeness to which all things, on becoming one, return. Although it is all things in existence, the Tao is also the source and background that causes them to exist.