By attuning your breathing, you can become one with the natural rhythm of life that flows through you all the time.

You are infinite intelligence, creativity and Energy-Consciousness which gives you the power and wisdom to attain fulfillment and completion in life.

The moment you choose your vision, great confliction comes along. You have confliction even if you don't choose the vision. Our soul grows not by living life within a small confliction, but rather living with big conflictions inside a big vision. A soul with a vision can succeed.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

Although we have refined our behavior over many centuries, the basic perception that we are individual beings, separate from the rest of the world, remains unchanged, and so how we relate to the world remains unchanged. Because separation is an illusion, control is also an illusion.

When you experience being present, there is no separation between you and other things. If you feel separate, you are already out of the present and returned to your familiar land of names and concepts.

The common factor in all our experiences is wakeful consciousness which turns what happens into an experience or a meaningful reality.

Consciousness can travel through space or can be present at multiple locations simultaneously. A conscious mind here can create a material change there, and is not limited by time and space or any physical forces.

Consciousness has power to create physical changes and requires no other medium than itself. It can reach the entire universe, inferring that consciousness energy is the very nature of the universe.