"Since we can't count on the meat, egg, and dairy industries to protect animals from the most egregious forms of cruelty, what can we, as consumers, do? Opting out of paying someone to allow animals to die in a barn fire or at the slaughterhouse seems pretty reasonable."

"Consumers of meat, eggs and dairy products might well ask what they are supporting. Do farmers care about anyone but themselves? Can't anyone see the cow for the cheese?"

"Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a global scale."

"If you like to bake with eggs, you can substitute Ener-G egg replacer, bananas, tofu, or many other ingredients. You get the hang of it quickly enough."