Even after the most tragic death, the meanest divorce and the worst breakup, it is possible to heal over time.

I was the lava that needed physical and emotional protection in that cocoon, only to emerge as a butterfly with colourful multiple reflections.

Loss is an essential part of us. Breaking up with someone is an opportunity to extend your growth and become a stronger person. We have to use our broken and shattered hearts as a catalyst for a better future.

I think of Java today, not as a dog that simply existed in my family, died and was buried, but as a friend that brought me immense pleasure and unconditional love over the years.