One’s personhood is wholly shaped and defined by personal experiences.

When the days become long and you begin to falter in pursuit of your goals, take a deep breath.

Nuance is one of the most valuable tools in slowing the perceived passage of time.

Take time out of the day to explore how you are feeling.

Humanity exists as a culmination of generations upon generations of knowledge.

Considering the immense advantages of forgiving others, why should we take any different approach when addressing the misfortunes that we bring upon ourselves?

Look past imperfection, with full awareness that you are a flawed individual. Your individuality is priceless.

There are numerous ways that we can reframe choices and activities in such a way that they become desirable.

We can readily observe the actions of today as stepping stones to mold our days to come.