Celebrate victories. Doing so offers a pat on the back for efforts made, and a gentle assurance that we can always make another attempt at success.

Channeling a means through which we can comfort a weary mind can do wonders for returning to a more positive state of being.

We must not only learn to accept mistakes, but greet them as opportunities for growth.

You are worthy of your friends and family.

Surround yourself with a support network of friends and family who will continue to push you on a continuous path of growth and improvement.

Mistakes offer us checkpoints through which we can evaluate our behavior, and make changes accordingly.

We begin each day with a finite reserve of willpower, which is gradually expended over time.

For many of us, stability is the price we pay when we choose to shun our aspirations in favor of a predictable lifestyle.

The reward center of the brain will always have an insatiable desire for fulfillment.