Ensure your time is pursuant of transformation into the best version of yourself.

Keystone habits can be considered any cyclical activity that, when performed consistently, spawn off additional positive changes in our lives.

If we live out our days in an absent-minded manner, we are prone to perpetuate thoughts and feelings of the past.

Do not misconstrue the importance of planning.

Setting aside commitments, we are left with the small slice of the day that embodies our daily freedom. You must strive to grow this slice of time.

My, my, my – time sure does fly!

Never question your ability to contribute to humankind.

A sense of direction is immensely important to ensure we remain in alignment with our goals and aspirations.

Days will come where you must reset and recharge - there is no shame in pausing to rest.