Given the amount of spare time we might have for ourselves in a given week, it is all the more important that we are in complete alignment with what we enjoy in life.

Forcing oneself toward peak performance on difficult days only incites further strain.

Errors tell us that we are trying new things, using different approaches, or thinking in such a manner that does not conform to normalcy.

We must be willing to follow the road less traveled, for exploration will yield a richer and more fulfilling life experience.

Exercising an awareness for the present moment ensures nothing in our lives is missed.

Let's face it - we know ourselves better than anyone else! But, do not disregard the perspectives that others can provide.

It is not feasible to influence our existence if we do not know what we wish to obtain from the world.

If you are unhappy with the ‘you’ of today, remember that tomorrow is another opportunity. Seize the day.

Do you take time out of your day to show appreciation for those who add meaning to your life?