Societal pressures will constantly persuade us to run out and buy into the latest trend. Resist such empty pursuits at all costs.

Remain engaged in active learning throughout your lifetime to ensure your mind remains sharp.

Take pride in who you are as an individual; you will forever be perfectly imperfect.

Know that everyone in this world encounters difficulties at one point or another.

Change within our lives is equivocal to the shifting of earth’s tectonic plates.

Self-improvement is no different; there is no magical pill that will give us intelligence or boost inner peace.

There are resources available to ensure a productive and successful path toward meaningful change. If you can't find them, you are looking too hard!

We are inclined to tunnel-vision on what is readily available to us and stifle paths of growth. Journey down the paths less explored.

You hold a duty to yourself to ensure you are constantly feeling challenged.