Are there hopes and wishes that you truly hold near and dear to your heart?

Now more than ever, we are members of a hyper-competitive world. It is for you to decide where competition makes sense. Some trophies are not worth winning.

Mindfulness is incredibly important to ensure we are aware of the actions we take.

Learn who you are, and learn what drives your motivation.

Every effort should be made to shun the temptation for satisfaction with our current understanding of the world.

Search for things in life that are equivocal to a cool breeze on a hot summer's day.

From the day we are born, we are dependent upon loving guardians for every facet of our wellbeing.

Upholding the belief that we can be trapped in a perpetual cycle of sadness creates a barrier to the healing process.

As soon as we realize that a large effort is comprised of many small steps, we have provided ourselves with a different lens through which the work effort can be viewed.