Time stops for no one; what we perceive to be permanent fixtures of our lives will one day be no more than a figment of the past.

Do not allow minor change in plans to negatively impact your state of mind and, subsequently, your actions.

To the best of our ability, we should allow people to enter and exit our lives without feelings of sadness or loss. Easier said than done.

Just as you must exercise your body to maintain a state of strength and health, you must exercise your mental fortitude to bolster your reserves of willpower.

We momentarily bask in the glory of an accomplished goal and reap the associated changes in our lives as a result of achievement.

Do you stop to show appreciation for the companions who accompany you on life’s journey?

Long ago, we existed as a nomadic people who thrived on hunting and gathering. How does that match humanity today?

For every pleasurable memory, we are bound to find just as many painful recollections.

We may become so fearful of failure that we opt to avoid our goals altogether as an insurance that failure will never be encountered.