A perfected physique in absence of mental stimulus is little more than an empty shell.

Do you take time out of your day to appreciate all that you have?

Regardless of the phase of life in which one resides, susceptibility to overwhelming experiences remains applicable.

Regardless of how well our lives may be progressing, there will come days and experiences that sap us of any semblance of hope and happiness. Remain steadfast through periods of struggle.

Our progression through life presents us with a consistent stream of new knowledge and engaging experiences.

Are there portions of your life that you find yourself living on auto-pilot, with little or no regard for nuance?

A life without failure would be equivocal to occupying a body unable to feel physical pain.

We may be so content with telling ourselves that there is no time for reading, exercise, or meditation. Stop that nonsense.

You are not destined to feel such negative emotions forever.