Never feel ashamed of changing direction.

If we ever find ourselves in circumstances spurring unhappiness, we must remind ourselves that we possess the mental fortitude to make it through.

No matter the physical distance from our friends and loved ones, we hold the capacity to maintain and foster these connections for years to come.

Regardless of how one spends the day, the sun will set and commit yet another day to the history books. Make the most of your time.

Envision a tree sapling which has lost limbs during a strong storm. Does the sapling mourn its loss?

It is an invaluable skill to be able to be our own best friend in times of struggle, with complete freedom from judgement.

As long as growth and learning remains a prime goal, days of calm and comfort are bound to be paired with periods of overwhelming feelings.

Crossing the finish line is paired with a sense of emptiness, having toiled over many months (if not years) and nothing remains for a fulfilled dream. Treasure the journey.

We must not wait for life to offer us the opportunity to be in nature. Find time each day to venture outdoors.