We must permit ourselves to stumble and fall along the path to growth and self-improvement.

Self-love truly shines.

Can we sincerely tell ourselves that we lead a life that we are proud of?

Understand that each and every one of us is on a never-ending path of personal growth.

Our minds thrive on environments of familiarity and predictability, and there is good reason for such structure to be favorable.

Avoid distractions at all costs.

What we often fail to realize is how inter-connected the mind and body truly are.

We should not submit ourselves to inaction simply to avoid mistakes; doing so wards off opportunities to strive to be the very best we can be.

There is certainly a great deal of appeal in relentlessly running toward the destination. But what is to be said for the journey along the way?