Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.

There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.

What we love and what we avoid is connected to our childhood. Healing lets us explore what enriches our life today.

Healing isn’t about pointing fingers. Sorting through childhood family dynamics helps us find our self.

To heal from childhood wounds, recognizing our emotions is powerful. Exploring what they are telling us and how they are affecting our lives is the big step that makes all the difference.

You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren't alone.

Survivors of abuse show us the strength of their personal spirit every time they smile.

You can recognize survivors by their creativity. In soulful, insightful, gentle, and nurturing creations, they often express the inner beauty they brought out of childhood storms.

The one thing you can depend in your healing journey ~ the universe will keep bringing you exactly what you need at the very moment you are seeking insight and clarity.