Our memories have emotions attached to them and make us feel like that’s who we are. We get stuck because our lives can’t be more than what we believe about ourselves.

Our colorful spirit is revealed when we allow ourselves to say,“No thanks” “No more” “Not today”.

Discomfort is a road sign to point us in another direction. Let it be an ally.

Never doubt the power of play time… that kind of time when there’s no purpose, no clock is ticking, and you’re exploring your potential without needing to know the outcome.

We need to remember our intention is a germinating seed lying beneath the surface of our life. We have to keep nurturing our desire until it’s arrival feels so natural, it’s not even an event. The seed we planted has become such a part of our thoughts, feelings, and beliefs that its blossom feels familiar when it appears.

Uncertainty is an ally of change. It opens doors to new possibilities. It invites new insights.

Practice seeing possibilities. When you focus on what you already know, you keep creating the same reality.

Emotions are energies showing up to guide us

Energetically, when we fight something, it intensifies our connection. We activate the energy by placing our focus on it.