Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.

Healing isn’t about pointing fingers. Sorting through childhood family dynamics helps us find our self.

The one thing you can depend in your healing journey ~ the universe will keep bringing you exactly what you need at the very moment you are seeking insight and clarity.

Your truth doesn’t have to be proven, validated, or accepted by others. It may have been denied in your abuse, but it never wavered.

To survive your abuse, you got used to reacting to others. You unlock your heart when your answers come from inside.