Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.

The moment you believe your experience is caused by other people, you are giving them your power.

Our spirit whispers are the best guides. And they are found in the very personal, quiet moments when we are doing nothing.

To survive your abuse, you got used to reacting to others. You unlock your heart when your answers come from inside.

The faeries have no need for answers,” the crone laughed. “They live in the joy of shifts and changes.