Our colorful spirit is revealed when we allow ourselves to say,“No thanks” “No more” “Not today”.

We need to remember our intention is a germinating seed lying beneath the surface of our life. We have to keep nurturing our desire until it’s arrival feels so natural, it’s not even an event. The seed we planted has become such a part of our thoughts, feelings, and beliefs that its blossom feels familiar when it appears.

Practice seeing possibilities. When you focus on what you already know, you keep creating the same reality.

Guilt is not a condemntion. It’s a red flag that we are letting old wounds guide us when we would be better served trusting our inner wisdom.

When we don’t acknowledge vulnerable parts of our youth, they will leak out.

In the energy field, you have the power to create synchronicity at any time. Feel the joy, surprise, and perfect fit of connecting with the very person who is part of igniting your desire.

Seeing each choice as a kind of energy can empower us. To say "yes" might feel like a dripping faucet. To say "no" might feel like a playful puppy. In feeling the energy, we get to choose beyond what is expected and routine.

Choices create our map as we travel toward the new reality we are creating ~

My health is like a garden; my choices have a powerful effect on what blossoms and thrives. Every moment is the perfect time to weed old beliefs and nurture myself with empowering thoughts.