Deep, rhythmic breathing focuses the mind and keeps a person in control of their emotions.

All energies are connected.

The spirit cannot be broken no matter what it faces if it flows as free as the waters that nourish it.

When one has control over themselves, they are fully equipped to help others and face all the realms of life.

I love facing the unknown.

The world has changed and so, we too, must.

Forests are mysterious places.

Listening to the warnings our instincts send out helps a person to know when to advertise all of their secrets, and when to whisper them quietly in the back of the mind.

Life is a constant work-in-progress.